HOW TO: Deal With Plane Stress...

Hey there,

I know what you're all probably thinking after reading the title of my blog post, have you seen the weather outside? I agree, it's not my ideal weather for a vacation. However, after having moved into the loft at work, I'm constantly watching planes flying overhead - it's hard not to day dream about my holiday! I'm nowhere near an expert on this, infact I've only ever flown once, but I remember feeling so anxious sitting in that airport for the first time. I know how terrifying flying can be for certain people, so I wanted to write a post to offer some helpful tips to ensure your flight is a good one...

Hydrate Yourself - it's always good to ensure you drink plenty before and during your flight. I find that my mood increases dramatically by hydrating myself well and prepares me for my travels.

Rest Well -  there's nothing worse than a sleepless night the evening before your flight. Reading before bed is a good way to relax, ensuring I fall asleep with no trouble.

Boiled Sweets - I found that squashing a packet of sweets in my coat pocket was the best decision I ever made on my first flight. Sucking on hard candy is a great distraction when flying and also the best way to help when your ears pop!

Relaxing Music - before you head on your journey, ensure you have a playlist with your favourite music stored on your phone/iPod. Listening to your most loved songs is the best way to help with any anxieties you may have.

I hope you find my tips useful and take note of these when flying abroad!

Bye for now! Xxx